Glasgow Hypnotherapist George Smith
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Weighty Issues.

In todays society being overweight is not an acceptable state of being, even in politically correct circles the stigma that is attached to being overweight is embedded into society. Fat, lazy, greedy and dumb.

Our children make themselves ill by trying to emulate media images of the ideal body and society in general agrees it is a sad situation but nothing changes.

People who view themselves as being obese or fat are ofen the hardest judges of all. Starting to be self aware for the most negative reason. Looking inward often produces such a negative image that weight gain is inevitable as self confidence decreases and food or binge eating takes over as a substitute. The cycle starts, lack of self confidence, more weight issues resulting in a total lack of confidence, self worth and depression.

In this state the offers of quick fixes, pills, diets, creams and cures are often grasped like threads of hope but it is only by addressing the whole problem and its underlying causes that will result in permanent solution.

Eating disorders are almost always phycological unless there are hormonal issues or a medication regime that can cause weight gain/loss take a look at our questionnaire to see if you can recognise what could be causing you problems.


Fact File

Overweight;

Obesity is more than a cosmetic problem; it is a health hazard. Several serious medical conditions have been linked to obesity, including type 2 diabetes, heart disease, high blood pressure, and stroke. Obesity is also linked to higher rates of certain types of cancer. Obese men are more likely than non-obese men to die from cancer of the colon, rectum, or prostate. Obese women are more likely than non-obese women to die from cancer of the gallbladder, breast, uterus, cervix, or ovaries.

Other diseases and health problems linked to obesity include:

  • Gallbladder disease and gallstones.
  • Liver disease.
  • Osteoarthritis, a disease in which the joints deteriorate. This is possibly the result of excess weight on the joints.
  • Gout, another disease affecting the joints.
  • Pulmonary (breathing) problems, including sleep apnea in which a person can stop breathing for a short time during sleep.
  • Reproductive problems in women, including menstrual irregularities and infertility.
source

Health care providers generally agree that the more obese a person is, the more likely he or she is to develop health problems.

EATING DISORDER WARNING SIGNS:

ANOREXIA NERVOSA

. Deliberate self-starvation with weight loss
. Intense, persistent fear of gaining weight
. Refusal to eat, except tiny portions
. Continuous dieting
. Excessive facial/body hair because of inadequate protein in the diet
. Compulsive exercise
. Abnormal weight loss
. Sensitive to cold
. Absent or irregular menstruation
. Hair loss

BULIMIA NERVOSA

. Preoccupation with food
. Binge eating, usually in secret
. Vomiting after bingeing
. Abuse of laxatives, diuretics, diet pills
. Denial of hunger or drugs to induce vomiting
. Compulsive exercise
. Swollen salivary glands
. Broken blood vessels in the eyes

PHYSICAL REPERCUSSIONS FROM ONE OR BOTH DISEASES

. Malnutrition Intestinal ulcers
. Dehydration
. Ruptured stomach
. Serious heart, kidney, and liver damage
. Tooth/gum erosion
. Tears of the esophagus

PSYCHOLOGICAL REPERCUSSIONS FROM BOTH DISEASES

. Depression
. Low self-esteem
. Shame and guilt
. Impaired family and social relationships
. Mood swings
. Perfectionism
. 'All or nothing' thinking


WHO IS AT RISK OF DEVELOPING AN EATING DISORDER:

Everyone!  In every race, culture, age group, and sex there are people with eating disorders.  The groups though to be at greater risk are mentioned here.

Females: Because of the increased number of media images portraying 'thin and perfect' models, many girls struggle with body image issues that potentially result in eating disorders.

Youth: Early adolescence to early adulthood with 11 and 17 identified as times for increased vulnerability. Perhaps they represent time of change. The 11 year old may be experiencing changes in her body hormonally as she becomes ready to get her periods. Often there is increase in fat in 'all the wrong places' creating anxiety. Perhaps it is even more difficult when the school, in a well meaning attempt to have children be healthy, measure body fat. Of course, there is always the issues of boys and what culture tells about having an attractive body. Just when we start adolescence all the other issues are of growing up are about to blossom.

For the young lady ready to leave for college there constitutes a whole other area of stress.

The onset of eating disorders can occur at any age and the age of onset does appear to be getting younger.

Eating disorders can occur at any time and certainly reports of adult onset and individuals at 70 years of age have been reported.

Males: Increasing we are becoming more aware of eating disorders in males. For adults approximately 1:10 are male. About 20-30% of younger anorexics are male. We probably are not identifying the disorder because of the stereotyping that this is a female illness. There are probably as many bulimic men than there are anorexic women.

Athletes: Women participating in certain sports such as gymnastics and distance running are especially vulnerable. Men involved in wrestling are often at risk as they attempt to make weight.

Genetics: families who have a history of eating disorders
Evidence is pointing to the fact that there is a strong genetic component to the illness.

ANNAD
National Association of Anorexia Nervosa and Associated Disorders (USA site)

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